Illinois Nutrition Education & Training Program is a not-for-profit program supported by the Illinois State Board of Education. Its mission is to help Illinois school and childcare staff create learning environments that promote and support children’s health and learning. We provide FREE nutrition education training, assistance and resources to Illinois child care and school staff.

We are on FACEBOOK kids eat well facebook – join us!

2011-2012 Illinois NET Services Flyer


NEW! Resources and Training Programs               

  • Serving More Cooked Dry Peas and Dry Beans – flyer
  • Illinois Schools Rise to the Challenge: HealthierUS School Challenge Success Stories – flyer
  • Color My Meals Healthy – online training
  • Free or Downloadable Nutrition Education Materials – flyer

Coming soon!

  • Raise the Grade with Nutrition Education (online training for K-12 teachers) More information and sample resource sheet from training
  • FREE Webinar – Step Up and Stand Out: Join the HealthierUS School Challenge February 23, 2012, 2:00-3:00pm CST
    Registration is open!


This site is no longer in effect or owned by Illinois School Systems

Colorado Hail Damage

What To Do After A Hail Stormhail damaged roofing shingles

The phrase ‘Having a roof over head’ definitely brings out the importance of a roof. After all, a quality roof does not just increase the stability of a house, but also its value! Therefore, it pays to install a good roof on your house or residential property and to maintain it well. Just as it is important to hire a personal injury attorney after a car accident, so also it is important to hire a roofer after a natural disaster has taken place. After all, the roof is the first line of defense of your house when natural disasters take place.

Needless to mention, the roof is definitely the most vulnerable part of the house and it is constantly exposed to weather conditions, therefore you should have a reputable roofer at hand to take care of all the needs pertaining to your roof. Just as how a personal injury attorney is well-versed with injury law and rules, so also a roofer is well aware of how to repair and mend damaged roofs in the aftermath of natural disasters. When hiring a professional roofer, factors such as quality workmanship and professionalism are paramount. Thus, before you zero in on any roofer, you should take your time to evaluate the prospective roofers or options at hand.

Out of the many natural disasters, Hailstorm is probably the one that wreaks the most damages to the roof. Post the hail event, the roofer would pay a visit to your house in order to inspect the roof and assess the damage caused to it by the hail impact. Damage to the roof is not always visible from the ground or to the untrained eye for that matter. For instance, in case of an asphalt roof, granular loss may occur. This is not visible but it can lead to premature cracking of the protective underlying asphalt layer, thereby reducing the lifespan of your roof tremendously!


Hail Damaged Roof

Damage caused by hail can significantly affect the value of your roof, therefore it would do you good to not ignore such damages and take steps to amend them. After all, your roof would deteriorate at a much faster rate if you don’t do anything about the hail damage caused to it! If your roof is facing severe wood splitting, shingle penetration, shingle fracture or granule loss then you should ask for a shingle replacement from your roofer. It is best to leave this task to a professional Parker Roofing Company because you can accidentally puncture a blister (expanded shingle) on your roof and cause even more damage to it!

Hail damages are responsible for many lawsuits, according to an Amarillo personal injury attorney. If you have suffered pain due to roof damage or car accident, a personal injury law attorney would be helpful to you.

Tradition Marketing vs. Internet Marketing

While traditional marketing through brick & mortar stores continue to attract a healthy percentage of purchasers, the smart marketer knows that the future lies in online marketing. This is why an increasing number of companies are launching websites to grab customers who prefer purchasing their requirements through online stores. However, launching a website is not enough. You require the help of a professional Denver search engine optimization company to boost the page rankings of your website for specific keywords and phrases. The increase in the number of websites over the past decade has led to stiff competition. Apart from that, online marketing has become extremely difficult, keeping in mind the several changes implemented by the implementation of new search engine algorithms, and how they rank a website. Keyword stuffing no longer works and can even lead to your site being de indexed by the search engines.

This is where you need the help of professional companies that specialize in optimizing your website so that it appears at the top of search results, whenever an individual searches for products and services promoted through your website. Entrusting this task to your preferred SEO company in Colorado for an extended period plays a big role in achieving this target. These professionals keep regular track of strategies used by your competitors and make necessary changes in the coding of your website, so that it stays a step ahead of the competition. It is advisable that you opt for the help of a Denver SEO company that has a proven track record, and has been in this field for several years. Obviously, you can find the best companies by searching for the term SEO services Colorado.Colorado Rockies

Select a company that appears at the top of the search results. Only experienced professionals can rank so high for such a competitive keyword. Therefore, you can rest assured that they will be able to optimize your website easily. Apart from updating your website with rich and relevant content, they will also set up incoming link from relevant & authoritative websites and blogs. Apart from that, they will also promote your website through social networks. Online videos are the latest trend that helps to increase the page ranking of an online store. The professionals at Denver search engine optimization also use specialized and costly software to track the ranking of your website and make necessary changes whenever they notice a fall in its ranking, ensuring that your website always appears amongst the top search results for specific keywords.

Car Accident Injury

Why a Personal Injury Attorney may be your best friend

Accidents on the road may be something that you live in fear of, but this does not have to impact the way that you live your life. Instead, you may want to read a bit about a personal injury attorney and understand the value of contacting an experienced car accident lawyer when the actions of another driver have resulted in pain and suffering on your part. The smallest mistake on the road could easily lead to an accident that may require the attention of a medical professional. Something such as a delayed reaction will commonly cause an accident that would require a prolonged course of medical treatment that would forever change the lives of each person involved. If this is something that you are experiencing at the moment, you may be unsure about how best to proceed under the circumstances that you are dealing with. Personal injury cases are not something that you should make the mistake of taking lightly, this has the potential to impact the quality of life that you are able to enjoy from this point forward. As a result, it would be wise to contact an experienced attorney that has many years of practice going after the compensation that you deserve.

When you have been harmed due to the actions of another driver, this can result in a crippling fear about how best to proceed. However, it is vitally important that you do not allow the circumstances to become something that prevents you from taking a course of action that would be best for yourself and the people that are closest to you. The first thing you want to do would be to ensure that the case is documented by law enforcement officials. Additionally, it is vitally important that you are able to obtain the medical services that would be required to ensure you remain in good health. Next, you want to speak with an accident attorney that would be able to look at the specifics of your case and determine the best way for you to proceed. Obtaining the compensation that you deserve is something that can and will change the quality of life that you have access to, this is why you need to handle it correctly. As such, you want to make sure that you contact a legal team that will help you go after the damages that will help you start living life once again.